4 Day Upper/Lower Split Program
6 Week Program
24 workouts in app
Dynamic warm ups and static stretches for the cooldown
Track your progress in app (both body measurements and your workouts)
You’ll have the ability to choose alternate exercises based on the equipment you have
You can also move the workouts accordingly to fit your schedule
Once paid, you'll receive an email from Everfit and find your workouts there! Don’t worry the app is FREE!
This is a one time fee & nonrefundable.
Price is subject to change.
6 Week Program
24 workouts in app
Dynamic warm ups and static stretches for the cooldown
Track your progress in app (both body measurements and your workouts)
You’ll have the ability to choose alternate exercises based on the equipment you have
You can also move the workouts accordingly to fit your schedule
Once paid, you'll receive an email from Everfit and find your workouts there! Don’t worry the app is FREE!
This is a one time fee & nonrefundable.
Price is subject to change.
6 Week Program
24 workouts in app
Dynamic warm ups and static stretches for the cooldown
Track your progress in app (both body measurements and your workouts)
You’ll have the ability to choose alternate exercises based on the equipment you have
You can also move the workouts accordingly to fit your schedule
Once paid, you'll receive an email from Everfit and find your workouts there! Don’t worry the app is FREE!
This is a one time fee & nonrefundable.
Price is subject to change.
This program works best in a full gym. However, if you are working out at home or limited on equipment at your gym, there are alternate exercises for you to choose from based on the equipment you have.